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" Forty
percent of employees consider their job either “very” or “extremely” stressful,
and 25 percent cite it as the No. 1 stressor in their lives
today, according to the National Institute for Occupational
Safety & Health." " The World Health Organization called job stress a World Wide Epidemic." |
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Metro-Yoga: OR
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A native Minnesotan, Elizabeth majored in physical education at Mankato State University. She has studied hatha yoga and Pilates extensively in California, Florida, Illinois, Georgia and New York. Her certifications include group fitness, personal training, yoga, Pilates, Yogilates™ and Thai Yoga Bodywork. Elizabeth has extensive experience teaching in private, semi-private and club settings. She specializes in developing and implementing innovative therapeutic programs for business and private clients. She has taught these various disciplines for many years and is a Yoga Alliance registered yoga teacher |
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